Are you wondering how to be more emotionally available in a relationship? It’s a popular question these days. Ten years ago, no one even knew what “emotionally available” meant. But now, we often refer to a person’s emotional IQ or the fact that they are emotionally available or unavailable.

What if, instead of trying to make something happen, you allowed it to happen from inspired action? You may need some examples of inspired action before you decide if that sounds too airy and too fairy for you. But if motivation isn’t getting you where you want to be, maybe going deeper is the answer.

There are usually only two reasons you wonder how to motivate yourself to change your behavior. One is that something you are doing is causing problems, but you don’t want to change it. You want the problem to go away. However, you don’t really want to start or stop doing what would make that happen.

Plenty is written about how to find love. But how do you get motivated to love again after you connect your heart to someone else and it doesn’t work? Maybe you dated for a few weeks. Perhaps you were married for years. Regardless of the timeline or circumstances, it hurts and feels vulnerable.

Do you want to be a self-motivated person at work but can’t get your rear in gear to make it happen? You aren’t the only one. However, you might be looking for motivation in the wrong places.

Motivation Killers are a real thing when you are trying to expand your personal growth. Everyone has their own version. However, they all fall into the same categories. Motivation killers are little thoughts that can be sneaky because they sound really smart in the moment.

There are as many myths about motivation as ways to be motivated. Sometimes motivation is needed because it is Auld Lang Syne’s time. Maybe a significant life event makes us know we need to make changes.

The one thing all humans have in common is that we all want to live a happy life. We want to feel good in our skin. It’s essential that the ground under our feet feels like a sturdy place to stand. We all want to look forward to the future while enjoying today. Isn’t that what YOU want?

Presents for hippies and other cool and groovy friends can be a tough find. Here are unique and practical gifts for the unique yet practical folks you are buying for this year. Whether Christmas, birthdays, or just because, we’ve got you covered. We love cool and far-out things and would love to receive any one of these. (some we have already bought for our hippie friends and fun family. Let’s go shopping for cool presents!

Do you need some unique hippie gifts for the cool people in your life? It can be challenging to shop for your fun and far-out friends when you aren’t in the know of what is cool and what isn’t. Let us head you in the right direction for Christmas, Birthdays, and all those other occasions when it’s time for wrapping paper, bows, and bags. So let’s see…where do we start? In no particular order, let’s start with the cool stuff.

Affirmations for people pleasers and other enablers are a collection of counter thoughts for when we catch ourselves giving our power away. We all want to do well and would like those we care about to be pleased with our actions. For this reason, EVERYBODY has at least a little bit of People Pleaser in them.

Becoming emotionally available has become a big topic among social media groups and relationship coaches. But what exactly does it mean when someone says you are not emotionally available? How do you know if that’s really your thing, and what do you do about it if it is?

Are You Having Trouble Meditating? Is your mind too busy, and trying to be still just makes it worse? Have you tried different things, but none of them work for you? Then, keep reading. We are talking to you.

It can happen to any of us at any time. It might happen at work or a family dinner. But how do you reset your energy when people overwhelm you? It can be an individual who is just…too much. Maybe these “overwhelming people” aren’t even in the room. Sometimes, we can feel overwhelmed by the people on social media or the evening news.

Are you looking for easy journal ideas? Do you like the idea of journaling but need help figuring out where to start? Journaling is an excellent tool for self-discovery, stress reduction, and self-awareness. It’s a way to express pent-up creativity and thoughts in your head that haven’t found a place to fit in your reality yet. BUT WHAT DO YOU WRITE ABOUT?

Everyone knows what a bucket list is. You might even have one. But what is an Inverted Bucket List, and why do you need one? The term “Bucket List” came from a 2007 movie starring Jack Nickelson and Morgan Freeman.