5 Useful Setups To Use EFT Tapping For Anger And Other Frustrations

Letters EFT representing emotional freedom technique

Many people now use EFT Tapping for anger and other frustrations. So how cool is it to have a tool to turn down the thermostat when you get heated and annoyed? EFT stands for Emotional Freedom Technique. Gary Craig created this unique way of calming yourself down in the early 1990s. Maybe it can help you too.

How To Improve My Energy Field? 5 Fabulous Ways To Really Feel Better

Human body surrounded by light and geometric set illustrating energy field around the body

Are you wondering what the big deal is? You might wonder if this is a real thing, and if it is, can it help me really feel better? The science of your energy field could be a life study in itself. How about simple facts with enough information to take good care of yourself and feel better?