How to Observe Your Thoughts And Easily Calm Your Mind

Black and brown cat staring out window

One of the best ways to achieve calm and balance in your life is learning how to observe your thoughts and easily calm your mind. The first thing many say is, “You’ve got to be kidding me!” “My thoughts are like a revving chainsaw cutting into a Volkswagen Minibus full of watermelons. It’s ok if you feel that way. It’s very natural and even common.

8 Clear Steps: How To Make A Good Choice About Anything.

Feet with arrows in opposite directions with questions marks

A good life comes from making good choices. But the question is, “how to make a good choice about anything?” when life moves so fast. There are so many details and pieces of life flying around your head. It’s easy for confusion and information overload to happen.

7 Clear And Easy Steps When You Feel Stuck In Life

A sandy walking path leading to the beach and ocean.

It could be a situation where you don’t know what you thought this age (whatever age this is It’s 2:00 AM, and you can’t sleep. You type in google by the light of your computer. The question is, “What do you do when you feel stuck in life?”