What Is An Inverted Bucket List And 5 Meaningful Reasons To Have One
Everyone knows what a bucket list is. You might even have one. But what is an Inverted Bucket List, and why do you need one? The term “Bucket List” came from a 2007 movie starring Jack Nickelson and Morgan Freeman.
Can You Create Your Own Cliffs Notes? Yes, Build Your Own Power Library
Are you a life student and love books and podcasts? Do you wonder, “Can you create your own CliffsNotes?” Yes, you can build your own Power Library with your own Cliffs Notes!
9 Very Important Things To Know About Being An Empath And Self-Care
There are important things to know about being an empath to avoid taking on other people’s feelings. It’s a whole different level of self-care. We both own that we are self-proclaimed, card-carrying Empaths.
3 Ways To Understand Yourself Better With Neuro-Linguistic Programming
NLP helps you learn how to navigate your mental and emotional parts. The word Neuro refers to just that, the mental and emotional aspects of your neurology. Linguistics relates to all things communication. Finally, programming refers to your habits, patterns, and processes of communicating with yourself and others. Still with us so far?
Quick And Easy Heart-Brain Coherence Meditation Script For Beginners
Are you looking for a way to be calmer, more at ease, and more present? This quick and easy Heart-Brain Coherence Meditation Script For Beginners is a great place to start.
5 Useful Setups To Use EFT Tapping For Anger And Other Frustrations
Many people now use EFT Tapping for anger and other frustrations. So how cool is it to have a tool to turn down the thermostat when you get heated and annoyed? EFT stands for Emotional Freedom Technique. Gary Craig created this unique way of calming yourself down in the early 1990s. Maybe it can help you too.
Here’s 5 Easy Ways To Know How To Protect Your Energy At Work
Often people ask us about how to protect your energy at work. Many people know how to feed their Energy Field at home and protect their energy in their private space. But what do you do when you are at work, and let’s face it, you are at work… a lot.
What To Expect From A Reiki Session And 10 Good Questions To Ask
As Reiki becomes more popular for stress, pain reduction, and healing, many people wonder what to expect from a Reiki Session. Also, what are good questions to ask to be sure you are in good hands? (Literally and figuratively.)
What Are The 5 Principles Of Reiki, And How Can Reiki Help You?
Because we are both Reiki Masters, we are often asked Reiki questions like what are the 5 principles of Reiki? You might be wondering how Reiki can help you. Well, let’s start with what Reiki is.
How To Improve My Energy Field? 5 Fabulous Ways To Really Feel Better
Are you wondering what the big deal is? You might wonder if this is a real thing, and if it is, can it help me really feel better? The science of your energy field could be a life study in itself. How about simple facts with enough information to take good care of yourself and feel better?